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How can NHL players stay ready?

| March 16, 2020 | The Hockey Buzz Blog

With the NHL season paused and also no timeline for a return, gamers are in limbo. They’ve been encouraged to self-quarantine in their residences for now. Exactly how can they remain in shape amidst the unpredictability? Mark Masters reached out to a pair experts in the area of professional athlete efficiency, and also talked to Rod Smith regarding it.

 

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Hockey is a family of sports in which two teams play against each other by trying to maneuver a ball or a puck into the opponent's goal using a hockey stick. In many areas, one sport (typically field hockey or ice hockey is generally referred to simply as hockey.