Hockey Training – How to Gain Muscle and Strength
Video: High Performance Hockey. Watch the video below.
For the majority of sports fans, the NHL might take a backseat to the NFL, NBA and UFC. Sports fans should know, however, that hockey players might well be the most-conditioned athletes in the world. So, the next time you’re bored, flip on a hockey game and watch how agile and explosive the athletes are, especially someone like Ryan Kesler of the Vancouver Canucks. READ MORE
Hockey increases the demands on areas of the body that most people never get around to training. So, if you’re wondering why someone who has no desire to get cross-checked would want to know about hockey workouts, consider what parts of your body might be in need of some extra work.
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Hockey is a family of sports in which two teams play against each other by trying to maneuver a ball or a puck into the opponent's goal using a hockey stick. In many areas, one sport (typically field hockey or ice hockey is generally referred to simply as hockey.
